Polenta is a porridge made out of cornmeal that’s in style in Italian delicacies. It’s a versatile dish that may be served as a aspect dish, principal course, and even dessert. Polenta is comparatively straightforward to make, and it may be cooked in quite a lot of methods.
Polenta is an efficient supply of carbohydrates and fiber. Additionally it is supply of nutritional vitamins and minerals, together with iron, magnesium, and potassium. Polenta has a protracted historical past, courting again to the traditional Romans. It was a staple meals for the Roman military, and it stays a preferred dish in Italy in the present day.
