Ovulation is the method of releasing an egg from the ovary. It usually happens as soon as a month, round 14 days earlier than the beginning of a girl’s interval. Ovulation is important for conception, as it’s the solely time throughout a girl’s menstrual cycle when she will be able to turn out to be pregnant.
There are a variety of how to trace ovulation, together with utilizing ovulation predictor kits, charting your basal physique temperature, or utilizing a fertility monitor. Monitoring ovulation might be useful for ladies who’re attempting to conceive, because it permits them to establish the times when they’re most fertile.
