Broccoli rabe, also referred to as rapini, is a leafy inexperienced vegetable with a barely bitter style. It’s a member of the Brassicaceae household, which additionally contains broccoli, cauliflower, and cabbage. Broccoli rabe is an effective supply of nutritional vitamins A, C, and Okay, in addition to calcium, iron, and potassium.
Broccoli rabe could be cooked in quite a lot of methods, together with sauting, steaming, and roasting. It’s usually utilized in Italian dishes, equivalent to pasta dishes and pizzas. Broccoli rabe may also be utilized in salads, soups, and stir-fries.