Cabbage is a flexible vegetable that may be cooked in many alternative methods. It’s a good supply of nutritional vitamins and minerals, and it’s also a low-calorie meals. Cabbage will be boiled, steamed, sauted, or roasted. It will also be utilized in soups, stews, and salads.
Cabbage is assumed to have originated in China, and it has been cultivated for hundreds of years. It’s now grown everywhere in the world, and it’s a widespread ingredient in many alternative cuisines. Cabbage is an effective supply of vitamin C, vitamin Okay, and fiber. Additionally it is supply of antioxidants, which may also help to guard the physique towards harm from free radicals.