Cooking candy potatoes within the oven is a straightforward and scrumptious strategy to take pleasure in this nutritious vegetable. Candy potatoes are a superb supply of fiber, nutritional vitamins, and minerals, and they’re additionally a low-glycemic meals, which implies they launch sugar slowly into the bloodstream. This makes them a sensible choice for folks with diabetes or prediabetes.
To cook dinner candy potatoes within the oven, merely scrub them clear and prick them with a fork. Then, place them on a baking sheet and bake them at 400 levels Fahrenheit for about an hour, or till they’re tender. You can even add some olive oil, salt, and pepper to the candy potatoes earlier than baking them for additional taste.